Fudoshin Aikikai
St. Teresa’s School
Mundy Pond Road
St. John's

Fudoshin Aikikai St. Teresa’s School Mundy Pond Road St. John'sFudoshin Aikikai St. Teresa’s School Mundy Pond Road St. John'sFudoshin Aikikai St. Teresa’s School Mundy Pond Road St. John's
Home
Welcome!
Resolving Conflicts
Benefits of Aikido
About Fudoshin
Class times
Teachers
Registration Form
Neutralizing Threats

Fudoshin Aikikai
St. Teresa’s School
Mundy Pond Road
St. John's

Fudoshin Aikikai St. Teresa’s School Mundy Pond Road St. John'sFudoshin Aikikai St. Teresa’s School Mundy Pond Road St. John'sFudoshin Aikikai St. Teresa’s School Mundy Pond Road St. John's
Home
Welcome!
Resolving Conflicts
Benefits of Aikido
About Fudoshin
Class times
Teachers
Registration Form
Neutralizing Threats
More
  • Home
  • Welcome!
  • Resolving Conflicts
  • Benefits of Aikido
  • About Fudoshin
  • Class times
  • Teachers
  • Registration Form
  • Neutralizing Threats
  • Home
  • Welcome!
  • Resolving Conflicts
  • Benefits of Aikido
  • About Fudoshin
  • Class times
  • Teachers
  • Registration Form
  • Neutralizing Threats

Benefits of Aikido

In addition to developing self-defence skills, the practice of Aikido brings many benefits:

  • Aikido works on all five aspects of physical fitness: flexibility, aerobic fitness, balance, strength and coordination.
  • All practitioners adhere to the ethics of Aikido, which creates an environment of support and fellowship.
  • Knowing that you can resolve all types of conflicts communicates your confidence and poise to others, making you less of a target for abuse.
  • Witnessing progress in your skill level is energizing and fun!

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