Fudoshin Aikikai

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Home
Welcome!
Resolving Conflicts
Benefits of Aikido
About Fudoshin
Class times
Teachers
Registration Form

Fudoshin Aikikai

Fudoshin AikikaiFudoshin AikikaiFudoshin Aikikai
Home
Welcome!
Resolving Conflicts
Benefits of Aikido
About Fudoshin
Class times
Teachers
Registration Form
More
  • Home
  • Welcome!
  • Resolving Conflicts
  • Benefits of Aikido
  • About Fudoshin
  • Class times
  • Teachers
  • Registration Form
  • Home
  • Welcome!
  • Resolving Conflicts
  • Benefits of Aikido
  • About Fudoshin
  • Class times
  • Teachers
  • Registration Form

Benefits of Aikido

In addition to developing self-defence skills, the practice of Aikido brings many benefits:

  • Aikido works on all five aspects of physical fitness: flexibility, aerobic fitness, balance, strength and coordination.
  • All practitioners adhere to the ethics of Aikido, which creates an environment of support and fellowship.
  • Knowing that you can resolve all types of conflicts communicates your confidence and poise to others, making you less of a target for abuse.
  • Witnessing progress in your skill level is energizing and fun!

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